Blog: OralHealth

Choosing the right mouthwash isn’t just about fresh breath—it’s about protecting your teeth and gums, too. Whether you’re targeting gum disease, cavities, or just want a more confident smile, different formulas serve different needs. Alcohol-free options are gentler, while antibacterial types tackle plaque and gingivitis.

 Dr. Sarira Martin’s recommendation: TheraBreath – for its effective, gentle, and long-lasting protection.

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A recent analysis featured in ADA News highlights that aspartame, a common artificial sweetener, may be less likely to cause tooth decay compared to sucrose (table sugar). The study suggests that aspartame’s non-cariogenic properties could contribute to a lower rate of dental caries, potentially due to its inability to be metabolized by oral bacteria that cause cavities. However, researchers ...

A recent investigation by Lead Safe Mama has uncovered alarming levels of heavy metals—including lead, arsenic, mercury, and cadmium—in many popular toothpaste brands. Out of 51 products tested, 90% contained lead, and nearly half had detectable mercury.

These contaminants were found even in children’s and “green” toothpaste brands. Ingredients like bentonite clay, hydroxyapatite, and calcium carbonate—often used for cleaning and remineralizing ...

We all know that flossing is essential for maintaining healthy teeth and gums, but did you know it could also benefit your heart? Recent research suggests that poor oral hygiene, including lack of flossing, may be linked to an increased risk of stroke.

According to a study featured in the San Francisco Chronicle (read here), bacteria from inflamed gums can enter the bloodstream, potentially leading to ...

It’s better for your teeth to indulge in Halloween candy in one sitting rather than nibbling throughout the day. This approach minimizes prolonged exposure to sugar, reducing the risk of cavities. For a healthier Halloween, pair candy with water, avoid sticky treats, and remember to brush thoroughly afterward. Dr. Martin hopes you had a very Happy Halloween—and don’t forget to ...

It’s better for your teeth to indulge in Halloween candy in one sitting rather than nibbling throughout the day. This approach minimizes prolonged exposure to sugar, reducing the risk of cavities. For a healthier Halloween, pair candy with water, avoid sticky treats, and remember to brush thoroughly afterward. Dr. Martin hopes you had a very Happy Halloween—and don’t forget to ...