Dr. Sarira Martin, DDS, PC
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Flossing: A Simple Habit with Big Benefits for Your Oral & Heart Health

February 7, 2025
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Posted By: Dr. Sarira Martin
beautiful female flossing in an elegant bathroom stroke dentist oral health

We all know that flossing is essential for maintaining healthy teeth and gums, but did you know it could also benefit your heart? Recent research suggests that poor oral hygiene, including lack of flossing, may be linked to an increased risk of stroke.

According to a study featured in the San Francisco Chronicle (read here), bacteria from inflamed gums can enter the bloodstream, potentially leading to blood vessel damage and increased stroke risk. This connection highlights why daily flossing is more than just a dental recommendation—it’s a crucial step in protecting your overall health.

At our office, we encourage patients to take a whole-body approach to oral care. Brushing alone isn’t enough—flossing helps remove plaque and bacteria from places your toothbrush can’t reach, reducing inflammation and keeping both your gums and heart healthier.

If you have any questions about your oral health routine, we’re happy to help! Book an appointment today and take a step toward a healthier smile—and heart.

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