Blog: Preventive Treatment

Choosing the right mouthwash isn’t just about fresh breath—it’s about protecting your teeth and gums, too. Whether you’re targeting gum disease, cavities, or just want a more confident smile, different formulas serve different needs. Alcohol-free options are gentler, while antibacterial types tackle plaque and gingivitis.

 Dr. Sarira Martin’s recommendation: TheraBreath – for its effective, gentle, and long-lasting protection.

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A recent analysis featured in ADA News highlights that aspartame, a common artificial sweetener, may be less likely to cause tooth decay compared to sucrose (table sugar). The study suggests that aspartame’s non-cariogenic properties could contribute to a lower rate of dental caries, potentially due to its inability to be metabolized by oral bacteria that cause cavities. However, researchers ...

A recent investigation by Lead Safe Mama has uncovered alarming levels of heavy metals—including lead, arsenic, mercury, and cadmium—in many popular toothpaste brands. Out of 51 products tested, 90% contained lead, and nearly half had detectable mercury.

These contaminants were found even in children’s and “green” toothpaste brands. Ingredients like bentonite clay, hydroxyapatite, and calcium carbonate—often used for cleaning and remineralizing ...

We all know that flossing is essential for maintaining healthy teeth and gums, but did you know it could also benefit your heart? Recent research suggests that poor oral hygiene, including lack of flossing, may be linked to an increased risk of stroke.

According to a study featured in the San Francisco Chronicle (read here), bacteria from inflamed gums can enter the bloodstream, potentially leading to ...

Our tongues can tell us a lot about our overall health. Changes in color, texture, or appearance may signal underlying health issues, from dehydration to more serious conditions like infections or nutritional deficiencies. Regular self-checks and dental visits are key to spotting these signs early. For a deeper dive into what your tongue might be telling you, check out this ...

Thanksgiving is a time for indulgence, from turkey and stuffing to pies and sweet treats. While enjoying these festive meals is part of the joy, it’s essential to consider the impact on your oral health. Sticky, sugary, and starchy foods can linger on teeth, increasing the risk of cavities and gum issues.

To keep your smile healthy:

•    Brush thoroughly at least ...

It’s better for your teeth to indulge in Halloween candy in one sitting rather than nibbling throughout the day. This approach minimizes prolonged exposure to sugar, reducing the risk of cavities. For a healthier Halloween, pair candy with water, avoid sticky treats, and remember to brush thoroughly afterward. Dr. Martin hopes you had a very Happy Halloween—and don’t forget to ...

It’s better for your teeth to indulge in Halloween candy in one sitting rather than nibbling throughout the day. This approach minimizes prolonged exposure to sugar, reducing the risk of cavities. For a healthier Halloween, pair candy with water, avoid sticky treats, and remember to brush thoroughly afterward. Dr. Martin hopes you had a very Happy Halloween—and don’t forget to ...

In a recent article, a TikTok video sparked a discussion about the proper way to use mouthwash. Some dentists recommend using mouthwash before brushing to help remove plaque and food particles, ...

As we age, our dental health evolves. In your 20s, wisdom teeth and proper oral hygiene are key concerns. By your 30s, gum health takes priority, while in your 40s, wear and tear becomes more noticeable. In your 50s and 60s, sensitivity and tooth loss can arise. At every age, regular checkups and preventive care are essential for maintaining a ...