Blog: HealthySmile

Choosing the right mouthwash isn’t just about fresh breath—it’s about protecting your teeth and gums, too. Whether you’re targeting gum disease, cavities, or just want a more confident smile, different formulas serve different needs. Alcohol-free options are gentler, while antibacterial types tackle plaque and gingivitis.

 Dr. Sarira Martin’s recommendation: TheraBreath – for its effective, gentle, and long-lasting protection.

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Thanksgiving is a time for indulgence, from turkey and stuffing to pies and sweet treats. While enjoying these festive meals is part of the joy, it’s essential to consider the impact on your oral health. Sticky, sugary, and starchy foods can linger on teeth, increasing the risk of cavities and gum issues.

To keep your smile healthy:

•    Brush thoroughly at least ...

It’s better for your teeth to indulge in Halloween candy in one sitting rather than nibbling throughout the day. This approach minimizes prolonged exposure to sugar, reducing the risk of cavities. For a healthier Halloween, pair candy with water, avoid sticky treats, and remember to brush thoroughly afterward. Dr. Martin hopes you had a very Happy Halloween—and don’t forget to ...

It’s better for your teeth to indulge in Halloween candy in one sitting rather than nibbling throughout the day. This approach minimizes prolonged exposure to sugar, reducing the risk of cavities. For a healthier Halloween, pair candy with water, avoid sticky treats, and remember to brush thoroughly afterward. Dr. Martin hopes you had a very Happy Halloween—and don’t forget to ...